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Get in touch!

If you need more information, have a question, or would like to offer a suggestion, please get in touch.

You can contact me via phone, email or by filling out the form below.

I’ll get back to you as soon as possible. 

Right now, by registering or my weekly newsletter, you can download a copy of my Runners' Recipe Ideas booklet containing a homemade electrolyte drink, some breakfast and snack ideas, plus smoothies that are perfect as a your post-run recovery drink. Click here to subscribe.

Tel: 07801 062585

karen@karenlawthernlc.com

24 Fifth Avenue Baylands

Bangor, BT20 5JP

Thanks for getting in touch!

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